HEALTH
Fit Chick's Diet Secrets- BodyRockTV #59 -
From : 5min Fitness: recently added
Zuzana answers your questions and shares her diet and workout secrets.
Jennifer Kries - Hot Body Cool Mind - Waking Energy Yoga
From : 5min Fitness: recently added
beYOU.tv brings you Hot Body Cool Mind - Waking Energy - Jazz with Jennifer Kries.
Buddy System
From : Psychjourney Podcasts
Dr. Kevin Keough, host of the North Star Guardians and co-host of the Psychjourney Podcast, interviews Dr. Geoffrey L. Greif, author of Buddy System: Understanding Male Friendships published by Oxford University Press. Dr. Geoffrey Greif is Professor at the University of Maryland School of Social Work where he has worked since 1984. He was Associate Dean from 1996 to 2007. He received his MSW from the University of Pennsylvania and his DSW from the Columbia University School of Social Work. He is the author of nine books. In 2001, he chaired Governor Parris Glendeningâs Commission to study sexual orientation discrimination in Maryland. He has appeared on numerous television and radio programs and his work has been cited in major news outlets, including the New York Times. He is a member of various community-based boards, including WYPR, the Baltimore National Public Radio station and the Albert Schweitzer Fellows Board. He is the father of two and is married to Maureen Lefton-Greif, Ph.D., associate clinical professor at Johns Hopkins University School of Medicine. Visit his webpage.
Great American Beauty : Project Breakout 1st Place
From : 5min Fitness: recently added
Great American Beauty : Project Breakout First Place Winner. The Video I used to dominate in the Final rounds of the Project Breakout Fitness Competition. I can Help Guide ANYONE to a New Redefined Healthy Permanent Lifestyle Change.
Traditional Chinese medicine
From : Saturday fitness
Acupuncturist John Terry explains how traditional Chinese medicine fits in with the western system, and what it can and can't treat
Jennifer Kries - Waking Energy - Yin Yoga and ...
From : 5min Fitness: recently added
Hot Body Cool Mind - Waking Energy - Yin Yoga and Meditation with Jennifer Kries.
Fit Chick Progress Check- BR #58 -
From : 5min Fitness: recently added
Zuzana gives you an update on her progress, the way her jeans fit, and invites you to visit.
Kim Kardashian Butt Shrinking Workout Video
From : 5min Fitness: recently added
Tone your butt with this weight-free workout video featuring glute exercises inspired by the shapely behind of Kim Kardashian. If Kim appears on Dancing with The Stars will she lose her booty?
I Brake for Meltdowns
From : Psychjourney Podcasts
Dr. Lara Honos-Webb, host of The Sweet Spot Podcast, interviews Ms. Michelle Nicholasen, co-author of I Brake for Meltdowns: How to Handle the Most Exasperating Behavior of Your 2- to 5-year-old Michelle Nicholasen and Barbara O'Neal published by Da Capo Press. For nearly a decade Michelle Nicholasen produced documentaries for PBS, including award-winning films for NOVA and FRONTLINE. Her journalism has covered controversial science and public policy issues such as AIDS, autism, power lines, tobacco, breast implants and human evolution. Her mini-series on 20th century science for middle schoolers called A Science Odyssey: Short Trips, has won multiple awards including a Cine Golden Eagle. In 2004 she gave up her film career to raise five children under the age of five. How did this happen? After a 2-year battle with infertility, Michelle and her husband hit the IVF jackpot. She gave birth to her first daughter in 2001. Then, trying for a second child, she became pregnant with triplet girls. When the triplets were 10 months old, she became spontaneously (and impossibly) pregnant with her fifth child, a boy. Michelle survived an intense learning curve and decided to put all her little-kid behavior strategies, along with Barbara O'Neal's decades of wisdom, into a book to give a leg-up to other moms and dads. Visit her website.
Drive
From : Psychjourney Podcasts
Dr. Lara Honos-Webb, host of The Sweet Spot Podcast, interviews Dr. Janine Walker Caffrey, author of Drive: 9 Ways to Motivate Your Kids to Achieve published by Da Capo Press. Janine Walker Caffrey, EdD, has more than twenty yearsâ experience in education and is the founder and head of Renaissance Academy, a private pre-K-12 school. A frequent seminar speaker, she is also director of the Drive Institute dedicated to helping young people propel their lives forward. She lives with her family near Tampa, Florida. Visit her website.
Pediatrics for Parents Show 63 - Learn about iron insufficiency and deficiency
From : Pediatrics for Parents
Dr. Alvin Eden explains iron insufficiency and deficiency, the different between the two, their implications and treatment. Vikki Sloviter has the latest in product safety recalls, and Dr. Sagall discusses the a few pediatric news items
How to Perform Seated Row
From : 5min Fitness: recently added
How to do Seated Row the right way! With Mark Ottobre
Booty Fitness-Wall Chair GE #44
From : 5min Fitness: recently added
You'll need: a wall for support, a book to squeeze, a book to read, a beverage of your choice, a pillow to bite. You get: a firm booty. Priceless.
Sexy Shape Up: Abs and Back. BodyRockTV #57
From : 5min Fitness: recently added
Zuzana shows you a great exercise for toning your abs and back.
Barb Mock with Atlanta's Top Breast Cancer 3 Day Team. Hi-Tech Dentist Sam Muslin. Whine Expert January Jones & Raymond Francis
From : Dr. Fitness & the Fat Guy Making Healthy Living Fu
The most entertaining weight loss and fitness podcast show on radio. Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about the Susan G Komen 3 Day Breast Cancer Walk from Barb Mock, Team Captain of Tutus-for-Tatas, Atlanta's largest team. For more information about how you can get involved in this great walk please go to the main website at www.the3day.org or go to Barb's website www.tutus-for-tatas.com We started the show with a special visit in the studio from January Jones. The country's top whinologist, shared what she has been up to a long with some great tips to stop whining and start living. Please check out her website for her book Thou Shalt Not Whine and appearances at www.januaryjones.com Next we had on Dentist to the rich and famous Dr Sam Muslin. He told us all about his groundbreaking dentistry. He specializes in Instant Braces and the Dental Facelift. for more information on both please go to his website www.faceliftdentistry.com After that we had on our good friend Raymond Francis. Raymond shared his views about how never get sick again and how never to be fat again. His books are must reads for anyone who wants to eat healthier and live longer. He told us about his upcoming film with Rob Schneider about how stop the unhealthy eating epidemic ravishing America. For more information as well as a subscription to his great newsletter please go to his website www.beyondhealth.com Ran out of time for Dr Fitness tips but as always you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out tonight. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy Wellness Minute. So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called Kid Power Radio for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show Hilarious! This is a great show for your kids. It is kind of like a kids version of David Spade's Showbiz Show on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
For Rock-Solid Core Strength - Dumbell Rotations
From : 5min Fitness: recently added
This exercise is targeted to developed a rock-solid core. You will use a heavy dumbell and a rack, setting the dumbell on one side safety rail then picking it up and rotating back around to the OTHER side, all the while, holding it out in front of your body to TRASH your entire core area.
Health Report 2008-08-25
From : Health Report
Drug dependence - part one There's no doubt that dependence on any drug can devastate people's lives - and Australia has one of the highest rates of illicit drug use in the world, in fact we are leaders in both cannabis and amphetamine use. In part one of this feature Lynne Malcolm explores the effects and latest treatments of addiction to these drugs and some encouraging results from a study on the treatment of drug dependence and post traumatic stress disorder simultaneously. Download Camilla's story. Download Candice's story. Download Natasha's story. Download Paul's story.
What is Functional Training
From : 5min Fitness: recently added
The next gimmick in weight training.
Minders of Make-Believe
From : Psychjourney Podcasts
Deborah Harper, President of Psychjourney, interviews Mr. Leonard Marcus, author of Minders of Make-Believe: Idealists, Entrepreneurs, and the Shaping of American Children's Literature published by Houghton Mifflin. Leonard S. Marcus is the children's book industry's most respected historian and critic. His many books include Margaret Wise Brown: Awakened by the Moon and Dear Genius: The Letters of Ursula Nordstrom. He is a frequent contributor to the New York Times Book Review, Washington Post Book World, Parenting magazine, the Horn Book, and Publishers Weekly. Visit his website.
The FitCast- Episode 102 (Big Rocks)
From : The FitCast
Jonathan Fass comes on to discuss new fat-loss research, supplements, physical therapy and more!
GoVeganRadio.com: Show Date Sat, 23 Aug 2008
From : Go Vegan with Bob Linden (GoVeganRadio.com)
The struggle of the South Central Farmer continues, explained to us by spokesperson TEZOZOMOC. He reveals shocking bad-faith corruption on the part of (foie gras eating) LA Mayor Villaraigosa and others who literally sold out the farmers, all while pretending to support their cause. It's shocking and astonishing, and you don't want to miss it! Also - details on the new "GO VEGAN RADIO / SOUTH CENTRAL FARMERS SUPPORT PROGRAM 2008-2009" to help them maintain farmland they are leasing near Bakersfield. They need you to order USDA / CCOF certified organic, local, seasonal produce from them as part of this "Community-Supported Agriculture" (CSA) project. LISTEN FOR DETAILS. If interested in produce from the South Central Farmers, please email your name/phone number/email address to Bob@GoVeganRadio.com. Please put SOUTH CENTRAL FARMERS in the subject box. For those who cannot email, please call 818-623-6477 and leave name and phone number. A representative from the farmers will contact you, explain the program, and enroll you if you like. You'll certainly like the delicious fruits and vegetables, and you'll be helping to feed poor families who really need it! You pay what you can afford for a bushel-size box: $20, $25, $30, $35. If you can pay $40, you get a box, and a family in South Central GETS A BOX FOR FREE, and the 2nd box is tax-deductible for you. Pick up your box at one of the farmers' markets, or create your own drop-off location. Order one a week, bi-weekly, monthly - whatever you like. LISTEN FOR MORE DETAILS!
Diagnosing Alzheimer's disease
From : Family Health Radio
Family Health With Harold C. Thompson D.O.. Broadcast Date: Friday, August 22, 2008
Warning signs of high cholesterol
From : Family Health Radio
Family Health With Harold C. Thompson D.O.. Broadcast Date: Thursday, August 21, 2008
Adult A-D-H-D
From : Family Health Radio
Family Health With Harold C. Thompson D.O.. Broadcast Date: Wednesday, August 20, 2008
Sticky film in the mouth
From : Family Health Radio
Family Health With Harold C. Thompson D.O.. Broadcast Date: Tuesday, August 19, 2008
Swimmer's ear and chlorinated pools
From : Family Health Radio
Family Health With Harold C. Thompson D.O.. Broadcast Date: Monday, August 18, 2008
The Health Show #1064
From : The Health Show
More and more patients are using fewer and fewer emergency rooms...and as a result, some patients are not getting proper care. That’s the gist of a new report from the Centers for Disease Control. On today’s Health Show, we’ll talk to the president of the American College of Emergency Physicians about the future of emergency medicine in the US. Then we’ll hear from the author of the book “Warrior Girls”. It’s a book he hopes will give parents and coaches a wake up call concerning what he labels an epidemic of injuries in women’s sports. And did you know not taking a vacation could be hazardous to your health. Hey, that’s our story and we’re sticking to it...and we have an expert to prove it!
The Health Show #1063
From : The Health Show
Sometimes we get surprised when a story in a medical journal strikes a chord with the general public and becomes a pretty hot topic. That happened this spring when a report in the Journal of the American Medical Association about the difficulty in finding potentially cancerous flat lesions during a colonoscopy ended up in newspapers and web sites around the world. On this week’s Health Show, we’ll talk to the lead author of that report. We’ll also talk to a leader in the field of infectious diseases in children about the importance of keeping your child’s vaccinations up to date. And we’ll hear about the efforts of relief workers in Afghanistan who are trying to vaccinate kids against polio.
Batman and Philosophy
From : Psychjourney Podcasts
Deborah Harper, President of Psychjourney, interviews Dr. Mark D. White, co-editor of Batman and Philosophy: The Dark Knight of the Soul edited by Mark D. White, Robert Arp, and William Irwin and published by Wiley. Dr. White is an associate professor in the Political Science, Economics, and Philosophy at the College of Staten Island/CUNY. He teaches and writes in the intersection of economics, philosophy, and law, and has authored several dozen journal articles and book chapters in these areas. His other edited books include Economics and the Mind (with Barbara Montero, Routledge, 2007), Theoretical Foundations of Law and Economics (Cambridge, 2009), and The Thief of Time: Philosophical Essays on Procrastination (with Chrisoula Andreou, Oxford, in preparation). Dr. White is also heavily involved in the Blackwell Pop Culture and Philosophy series from Wiley-Blackwell. In addition to co-editing Batman and Philosophy, he has also edited Watchmen and Philosophy (coming in 2009), and is currently working on Iron Man and Philosophy (coming in 2010). He has also written chapters for many other books in the series, including ones on Metallica, South Park, Family Guy, The Office, and the X-Men. As you can probably tell, he is also an avid comic book fan, and he blogs occasionally on comics and philosophy at comicsprof.blogspot.com.
Hooked
From : Psychjourney Podcasts
Dr. Kevin Keough, host of the North Star Guardians, interviews Dr. Freda McKissic Bush, author of Hooked: New Science on How Casual Sex is Affecting Our Children published by Northfield Publishing . Dr. Freda McKissic Bush is a board-certified obstetrician/gynecologist who is a partner in private practice with East Lakeland OB-GYN Associates in Jackson, Mississippi. East Lakeland is a six-woman group whose dedication is to women and their reproductive health. Since 1968, she has been involved in women's health issues when she was a Clinical Instructor in Maternity Nursing at the University of Arkansas, Little Rock, graduating from Columbia University New York as a Certified Nurse Midwife in 1970, and working at Harlem Hospital. In 1974, she became the Director of Nurse Midwifery Programs at the University of Mississippi, responsible for the education of nurse-midwives and their placement for service in the Southeastern United States. In 1983, she graduated as a medical doctor from the University of Mississippi Medical School. Upon completion of her residency training at the University of Tennessee in Memphis in 1987, she returned to Jackson where she worked for Jackson-Hinds Comprehensive Health Center and began private practice. Freda spends much time speaking on sexuality education, sexually transmitted infections, and social behavior education. Her passion is to help women raise a standard - To that end, she is committed to raising awareness of the very best medical science regarding sexual health. Visit Dr. Bushâs websites at www.medinstitute.org and East Lakeland OB-GYN Associates.
